2013 Donald J. Paige Award Finalists
Indoors
- Second team All-American indoors in the shot put (17.37m | 57-0) after finishing in 13th place.
- 2013 Mid-American Conference Indoor Champion in the shot put (19.59m | 64-3 1/4 PB)
- 2013 Penn State Sykes & Sabock Challenge Cup Champion in the shot put (18.72m | 61-5)
- Finished second with a new PB in the shot put (18.50m, 60-8 1/2) and no mark in the weight throw at the Spire Midwest Indoor Open
- Named MAC Athlete of the Week for the week ending 26 January 2013
- Finished second in the shot put (16.61m, 54-6) and fourth in the weight throw with a PB (16.89m, 55-5) at the Cornell Upstate Challenge on 19 January 2013.
- Opened the season at Eastern Michigan on 11 January 2013 where he won the Shot Put (18.12m, 59-5 1/2) and finished 5th in the weight throw (16.23m, 53-3)
- Both performances are personal bests.
Outdoors
- First team All-American for finishing in fourth place in the Men's Shot Put (19.24m | 63-01 1/2 PB) at the 2013 NCAA Outdoor Championships.
- Qualified for the NCAA Outdoor Championships in the shot put (19.06m) after finishing second at the Eastern Regional meet.
- 2013 Mid-American Outdoor Champion in the shot put (19.09m outdoor PB)
- Finished third in the shot put (18.94m) at the 2013 Florida Relays
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Indoors
- Second team All-American indoors in the shot put (18.11m | 59-5) after finishing in 11th place.
- Runner-up in the shot put (17.88m | 58-8) at the 2013 IC4A Outdoor Championships
- Runner-up in the shot put (17.99m | 59 0 1/4) and weight throw (18.51m PB | 60 8 3/4) at the 2013 Ivy League Indoor Championships
- Won the shot put (19.31m | 63-4) at the Boston University Terrier Classic
- Won the shot put with a new Cornell School Record and a huge PB (19.89m | 65-3 1/2) and the weight throw (17.84m | 58-6 1/2) at the Cornell Indoor Upstate Challenge.
- This was a new Cornell school record and Barton Hall record.
- Won the Shot Put at the Penn State Nittany Lion Challenge (17.98m | 59-0) and finished fourth in the weight throw with a new Personal Best (17.93 | 58-10 PB).
- Won the Shot Put at the Southern Tier College Open with a season’s best (18.21m | 59- 9 SB).
- Opened the season with a solid performance in the shot put (18.14m | 59-6.25) and a new PB in the weight throw (17.48m | 57-4 1/4 PB)
Outdoors
- First team All-American for finishing in sixth place in the Men's Discus throw (60.32m | 197-11 PB) at the 2013 NCAA Outdoor Championships.
- First team All-American for finishing eighth place in the Men's Shot Put (18.75m | 61-6 1/4) at the 2013 NCAA Outdoor Championships.
- Qualified for the NCAA Outdoor Championships in the shot put (18.52m | 60-9 1/4) and discus throw (57.73m | 189-5) after finishing fifth in both events at the Eastern Regional meet.
- 2013 IC4A Outdoor Champion in the shot put (17.98m | 59-0). Also finished second in the discus throw (57.63m | 189-1)
- 2013 Ivy League Outdoor Champion in the shot put (18.71m | 61-4 3/4). Also finished fourth in the discus throw (52.28m | 171-6) and fifth in the hammer throw (56.53m PB | 171-6)
- Named Most Outstanding Field Performer at the 2013 Ivy League Outdoor Championships
- 2013 Penn Relays Champion in the shot put (19.20m | 63-0 SB). Also finished sixth in the discus throw (56.04m | 183-10)
- Won the Ithaca Tuesday meet in the discus throw (59.91m | 196-7 PB), the best throw in the East Region at the time (finished as fourth best throw in the East and eighth in the NCAA before the regional meets)
- Won the Dr. George Ladas Award (Best Thrower) for track and field
- Elected captain for the 2013-2014 season.
- Set school record for the DT twice (59.91m | 196-7 PB, and 60.32m | 197-11 PB)
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Indoors
- 2013 Big EAST Indoor Champion in the 60 meter hurdles (7.79 PB)
- This performance broke the SPIRE facility record of 7.82 that was set in 2012
- Runner-up in the 60 meter hurdles (7.86) at the 2013 Cornell Kane Invitational
- Won the 60 meter hurdles (7.97) at the 2013 Cornell Indoor Upstate Challenge
Outdoors
- First team All-American for finishing in sixth place in the 110 meter high hurdles (13.52w) at the 2013 NCAA Outdoor Championships
- Qualified for the NCAA Outdoor Championships in the 110 meter high hurdles (13.68, ran 13.64 (w) in prelims) by finishing in sixth place.
- 2013 IC4A Outdoor Champion in the 110 meter high hurdles (13.64 PB)
- Also Ran the anchor leg of the fourth place 4x100m relay team (41.25)
- Runner-up at the 2013 Big EAST Outdoor Championships in the 110 meter high hurdles (13.60 (w))
- Also Ran the anchor leg of the 4x100m relay, helping his team place third (41.54)
- Runner-up in the 110 meter high hurdles (13.85) in the 2013 Penn Relays Championship race
- Placed first overall in the 200m (21.30 PB) at the Miami Hurricane Alumni Invitational.
- Also placed third overall in the 110 hurdles (13.93) and placed second in the men's 4x100 relay with a time of 41.28 at the Miami Hurricane Alumni Invitational
- Named the Male Track & Field Athlete of the Year at the 2013 'Cuse Awards
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